Every meal replacement shake we track, ranked by cost per 25g of protein. Complete meal and diet shakes from Huel, Protein Works, PER4M, Myprotein and more, every price read from the retailer's own page.
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Meal replacement shakes are built to stand in for a meal rather than top up protein. Alongside protein they carry carbohydrate, fibre, fats and added vitamins and minerals, so they contain less protein per 100g than a standard protein powder.
We rank them by cost per 25g of protein, the same measure we use for every powder on WheyWise, so you can compare them fairly with each other and with regular protein. Calories per serving vary a lot between products, from lighter diet shakes around 200 to 250 kcal to full 400 kcal meals, so check the serving against the meal you want to replace.
For a calorie-controlled diet, the lighter diet shakes are usually the better fit. For a full meal on the go, look at the 400 kcal complete meals.
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Independent and transparent. Every price is read from the retailer's own page and checked daily. Here's what goes into each score.