Brain & heart

Compare Omega 3 Prices UK

Omega 3 supplements are sold by capsule count, but the only number that matters is total EPA + DHA per serving. A bottle of 1000mg fish oil capsules might deliver as little as 300mg combined EPA+DHA — the rest is filler triglycerides. Algae-based omega 3 (vegan) costs more per gram but avoids fish-oil oxidation and heavy-metal concerns.

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