Protein Works vs Huel 2026: Which Is Cheaper Per Meal?
Protein Works vs Huel on price per meal, protein, calories, sugar and fibre, with every price and label checked on each brand's website in September 2026, plus the Protein Works Diet Meal range for weight loss.
Kevin, founder of WheyWise
Cheaper per meal than Huel Powder
Protein Works
Complete 360 Meal
2kg bag
Buy Complete 360 Meal →Direct from Protein Worksor buy on Amazon →Quick answer
Protein Works is slightly cheaper than Huel per meal on a one-off order. Protein Works Complete Meal 360 Gold costs £1.61 per meal in the 4kg bag, against £1.76 for Huel Powder, and both give 400 kcal and 30g of protein per meal, checked 22 September 2026. On a Huel subscription the two are level, at £1.59 a meal. Huel Powder has more fibre and far less sugar per meal (9.5g fibre and 1.1g sugar, against 7.8g and 9.0g). For weight loss, Protein Works Diet Meal 360 Platinum gives 25g of protein in 216 kcal for £1.42 a meal. WheyWise checked every price and label on each brand's own website.
Huel and Protein Works both sell complete meal shakes in the UK, and both have a close match for each other's main products. This comparison lines them up like for like on price per meal, protein, calories, sugar and fibre. Every price is the one-off price unless stated, and every figure was read from the product's nutrition panel on the brand's own website on 22 September 2026, using the chocolate flavour.
Is Protein Works cheaper than Huel per meal?
Yes, slightly, on a one-off order. Protein Works Complete Meal 360 Gold costs £1.61 per meal in the 4kg bag at £64.49, checked 23 September 2026. Huel Powder costs £1.76 per meal at £30 for 17 meals, bought one-off and checked on 22 September 2026. That makes Protein Works Complete Meal 360 Gold 9% cheaper per meal than Huel Powder, for the same 400 kcal and 30g of protein.
| Product | Pack | Price | Per meal |
|---|---|---|---|
| Protein Works Complete Meal 360 Gold | 4kg, 40 meals | £64.49 | £1.61 |
| Protein Works Complete Meal 360 Gold | 1kg, 10 meals | £17.49 | £1.75 |
| Huel Powder (subscription) | 17 meals | £27.00 | £1.59 |
| Huel Powder (one-off) | 17 meals | £30.00 | £1.76 |
Chocolate flavour, checked 22 September 2026 on theproteinworks.com and uk.huel.com. Both products give 400 kcal and 30g of protein per meal.
In smaller packs the two are level. Protein Works Complete Meal 360 Gold costs £1.75 per meal in the 1kg bag, the same as a one-off bag of Huel Powder, so the Protein Works saving comes from buying the 2kg or 4kg bag.
Cheaper per meal than Huel Powder
Protein Works Complete 360 Meal
2kg bag
The like-for-like Huel Powder alternative, a little cheaper per meal when you buy the bigger bags.
or compare all UK prices →Cheaper per meal than Huel Powder
Pros
- + £1.61 per meal in the 4kg bag, checked 23 September 2026
- + 400 kcal and 30g of protein per meal, the same as Huel Powder
- + Protein Works holds 4.7 out of 5 on Trustpilot from 53,046 reviews
Cons
- – 9.0g of sugar per meal, against 1.1g in Huel Powder
- – Less fibre than Huel Powder: 7.8g against 9.5g per meal
●Nutrition per scoop · 30g protein in 100g▼
Protein makes up 30%
of this 100g scoop · 391 kcal total
Which has more protein, fibre and less sugar?
Protein is level and Huel wins on sugar and fibre. Huel Powder and Protein Works Complete Meal 360 Gold both give 400 kcal and 30g of protein per meal. Huel Powder has 9.5g of fibre and 1.1g of sugar per 100g meal. Protein Works Complete Meal 360 Gold has 7.8g of fibre and 9.0g of sugar per 100g meal, according to the labels on each brand's website on 22 September 2026.
| Per meal | Huel Powder (100g) | Complete Meal 360 Gold (100g) |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 30g | 30g |
| Fibre | 9.5g | 7.8g |
| Sugar | 1.1g | 9.0g |
| Price per meal (largest one-off) | £1.76 | £1.61 |
If you want the low-sugar, plant-based option from Protein Works, Protein Works Vegan Complete Meal 360 Gold also gives 400 kcal and 30g of protein per meal, with 9.4g of fibre and 0.5g of sugar, at the same prices as the dairy version.
What is the Protein Works alternative to Huel Black Edition?
Protein Works Complete Meal 360 Platinum is the closer match to Huel Black Edition. Huel Black Edition gives 400 kcal and 40g of protein per 90g meal, with 9.7g of fibre and 4.0g of sugar, and costs £1.99 a meal one-off or £1.79 on subscription, checked 22 September 2026. Protein Works Complete Meal 360 Platinum also lists 400 kcal and 40g of protein per 90g meal on its label, with 10g of fibre and 1.0g of sugar, and costs £1.82 a meal in the 3.6kg bag of 40 meals at £72.99, checked 23 September 2026. That is 9% less than Huel Black Edition bought one-off, though Huel's subscription price of £1.79 is lower still.
Most protein per meal
Huel Black Edition 100% Nutritionally Complete Meal
1.53kg bag
The high-protein Huel, for anyone who wants 40g of protein in a 400 kcal meal.
Buy Black Edition 100% Nutritionally Complete Meal →See the price on AmazonMost protein per meal
Pros
- + 40g of protein and 400 kcal per 90g meal
- + 9.7g of fibre and 4.0g of sugar per meal
- + £1.79 a meal on a Huel subscription, checked 22 September 2026
Cons
- – £1.99 a meal bought one-off, dearer than Huel Powder
- – Sold on Amazon here; the Huel website has the subscription price
●Nutrition per scoop · 39.6g protein in 90g▼
Protein makes up 44%
of this 90g scoop · 158 kcal total
Which is better for weight loss, Protein Works or Huel?
For a calorie-controlled diet, Protein Works has the more suitable range, because its Diet Meal 360 shakes are built around lower-calorie servings. Protein Works Diet Meal 360 Platinum gives 25g of protein in 216 kcal per 60g serving, with 5.0g of fibre and 1.1g of sugar, for £1.42 a meal in the 4kg bag at £93.99, checked 23 September 2026. Huel Powder and Huel Black Edition are 400 kcal meals, so they suit replacing a full meal rather than a lighter one.
| Protein Works Diet Meal 360 | Serving | Calories | Protein | Per meal (4kg) |
|---|---|---|---|---|
| Black | 65g | 239 kcal | 16g | 98p |
| Gold | 70g | 245 kcal | 20g | £1.53 |
| Platinum | 60g | 216 kcal | 25g | £1.42 |
Chocolate Silk, checked 23 September 2026 on theproteinworks.com. Per-meal figures divide the 4kg bag by the serving size: 61 meals for Black (65g), 57 for Gold (70g) and 66 for Platinum (60g).
Best for weight loss
Protein Works Diet Meal 360 Platinum
1kg bag
The most complete Diet Meal tier: the most protein for the fewest calories in the range.
or compare all UK prices →Best for weight loss
Pros
- + 25g of protein in 216 kcal per 60g serving
- + £1.42 a meal in the 4kg bag, checked 23 September 2026
- + Only 1.1g of sugar per serving
Cons
- – A lighter meal than Huel, so not a full 400 kcal replacement
- – Dearer per meal than Diet Meal 360 Black, which has less protein
●Nutrition per scoop · 24.6g protein in 60g▼
Protein makes up 41%
of this 60g scoop · 209 kcal total
For a full hands-on review of the Gold tier, read our Protein Works Diet Meal 360 Gold review, and for every option ranked, see the best meal replacement shake UK guide.
Do subscriptions change the answer?
Yes, they bring the two level. Huel takes 10% off recurring orders, which puts Huel Powder at £1.59 a meal, against £1.61 for Protein Works Complete Meal 360 Gold bought one-off in the 4kg bag, checked 22 September 2026. Protein Works also runs an OnTap subscription on some products, and code WW12 takes 12% off most one-off orders at Protein Works, with some exclusions such as bundles. We track live codes on the deals page.
Should you buy Protein Works or Huel?
Buy Protein Works Complete Meal 360 Gold if you want the cheaper one-off full meal: it matches Huel Powder's 400 kcal and 30g of protein for £1.61 a meal in the 4kg bag, 9% less than Huel Powder bought one-off. Buy Protein Works Diet Meal 360 Platinum if you are cutting calories, for 25g of protein in 216 kcal.
Buy Huel Powder if low sugar and high fibre matter most to you, or if you will subscribe, which brings it level on price. If you only want protein rather than a full meal, Huel also sells a straight protein powder, which we check in is Huel protein powder good. To see every meal shake we track ranked by cost per 25g of protein, use the meal replacement comparison. For more on the Protein Works range, see our Protein Works range guide.
Frequently asked questions
Is Protein Works cheaper than Huel?
Slightly, on a one-off order. Protein Works Complete Meal 360 Gold costs £1.61 per meal in the 4kg bag, against £1.76 per meal for Huel Powder bought one-off, both checked 22 September 2026, and both give 400 kcal and 30g of protein per meal. On a Huel subscription, Huel Powder costs £1.59 a meal, level with Protein Works.
Is Huel better than Protein Works?
It depends what you want. Huel Powder has more fibre and much less sugar per meal: 9.5g of fibre and 1.1g of sugar, against 7.8g and 9.0g for Protein Works Complete Meal 360 Gold. Protein Works is slightly cheaper one-off, sells lower-calorie Diet Meal shakes for weight loss, and holds a 4.7 out of 5 Trustpilot score from 53,046 reviews, checked 22 September 2026.
Does Huel have more protein than Protein Works?
Not like for like. Huel Powder and Protein Works Complete Meal 360 Gold both give 30g of protein per 400 kcal meal. Huel Black Edition gives 40g of protein per 400 kcal meal, and the Protein Works equivalent, Complete Meal 360 Platinum, also lists 40g of protein per 400 kcal meal.
Can you lose weight with Protein Works meal replacement shakes?
Protein Works Diet Meal 360 is designed for calorie-controlled diets. Protein Works Diet Meal 360 Platinum gives 25g of protein in 216 kcal per 60g serving, for £1.42 a meal in the 4kg bag, checked 23 September 2026. Weight loss still depends on your overall calorie intake, so use them as part of a planned diet.
Is Huel worth the money?
Huel Powder costs £1.76 a meal one-off or £1.59 on subscription for 400 kcal, 30g of protein and 9.5g of fibre, checked 22 September 2026. That is good value for a complete meal. Protein Works Complete Meal 360 Gold matches it on calories and protein for £1.61 a meal in the 4kg bag, so compare both before you subscribe.
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