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Amino acids
Compare protein prices from MyProtein, Bulk, Optimum Nutrition and 85+ other UK retailers. Every product ranked by cost per 25g of protein. Free, updated weekly.
Amino acid supplements split into two camps. BCAAs (branched-chain: leucine, isoleucine, valine) were the standard for years; EAAs (essential aminos: all nine) have overtaken them in the research because complete amino profiles drive muscle protein synthesis more effectively than BCAAs alone.
Both work as standalone serving categories only when dietary protein is low or training is fasted. If you hit your daily protein target, dedicated amino acid supplements add little on top. If you do use them, leucine content is the single most important number — around 2.5 to 3g per serving triggers maximal MPS.
This page ranks every UK amino acid product by cost per serving. BCAAs and EAAs sit in separate shelves so you can compare like for like. Ratio (e.g. 2:1:1 leucine to isoleucine to valine) is standard for BCAAs; for EAAs the total amino profile matters more than the ratio.
Independent, transparent, and updated weekly. Here's what goes into each score.