Creapure is the branded creatine monohydrate manufactured by AlzChem Trostberg GmbH at their facility in Germany. It sells at roughly twice the price of generic creatine monohydrate. The premium is real, measurable, and justified for a narrow set of users. For most UK lifters it is not worth the extra spend. Here is what the premium actually buys and who should pay for it.
What is Creapure and who makes it?
Creapure is creatine monohydrate produced by AlzChem at their Trostberg plant in Germany. AlzChem manufactures the basic raw materials in-house and uses a synthesis process starting from sarcosinate and cyanamide. This route is considered the safest production method because it minimises two impurities that appear in creatine made via cheaper routes: dicyandiamide (DCD) and dihydrotriazine (DHT).
Brands that use Creapure do not manufacture the creatine themselves. They buy Creapure-certified raw material from AlzChem and package it. MyProtein THE Creatine, Bulk Creapure Creatine, and several smaller UK brands use the exact same creatine source and carry the Creapure logo on the tub.
How much purer is Creapure than generic creatine?
The measurable purity gap between Creapure and generic creatine is substantial. Creapure guarantees 99.9 percent pure creatine monohydrate verified by HPLC (high-performance liquid chromatography) testing. Every batch is tested before it leaves the AlzChem facility. The DCD impurity level stays below 20 mg/kg; DHT is undetectable; creatinine is minimal.
Generic creatine varies wildly. The 2022 analysis of 20 generic products and 9 Creapure products found that generic averages for DCD and DHT significantly exceeded EFSA-recommended thresholds. Some generic products sourced from overseas facilities tested with DCD and DHT levels over 10 times higher than Creapure. Most buyers never see these test results because generic manufacturers rarely publish them.
Is Creapure third-party tested?
Creapure meets the standards of NSF Certified for Sport and Informed Sport. Every batch is tested by independent laboratories for purity and banned substances. Creapure is also listed on the Cologne List, which means it passes regular independent screening for steroids and stimulants.
Generic creatine rarely carries this level of certification. The 2022 PMC study found that only 8 percent of creatine products studied advertised third-party certification for purity or banned substances. For a competitive athlete subject to drug testing, this gap is not a nuance. A banned substance in a supplement can end a career. For a recreational lifter, the gap is small but real.
Who actually needs Creapure?
Creapure is worth the premium for three specific user groups:
- Competitive athletes subject to banned-substance testing. Informed Sport certification matters. A Cologne List entry matters. The insurance premium of using Creapure is a fraction of the cost of a failed drug test.
- Users who have previously reacted to generic creatine. Reddit and bodybuilding forums consistently report smoother digestive tolerance on Creapure versus cheap generic. The reduced DCD and DHT impurities may be the mechanism. If cheap creatine has given you GI symptoms, Creapure is worth trying before giving up on creatine supplementation.
- Long-term daily users who want quality assurance. If you are taking 3 to 5 grams per day for 10 or 20 years, the cumulative exposure to impurities in generic product is non-trivial. Creapure carries a documented purity guarantee that cheap generic does not match.
For everyone else (recreational lifters who use creatine inconsistently, budget-conscious beginners, users who tolerate cheap generic without issue) generic creatine monohydrate delivers the same strength and muscle gains at half the cost.
The real cost difference in the UK
A 500g tub of Creapure-certified monohydrate typically retails between £18 and £28 in the UK. A comparable 500g tub of generic monohydrate sits between £10 and £15. At 5g per day, a 500g tub lasts 100 days. Annual cost works out to roughly £65 to £100 on Creapure versus £35 to £55 on generic.
The annual premium is £30 to £50. That is the price of insurance against impurities and drug-test failure. For a competitive athlete it is trivial. For a recreational lifter it is real money. Both are valid positions to take.
UK Creapure and generic picks
Three products to illustrate the trade-off. MyProtein THE Creatine uses Creapure and carries Informed Sport certification. MyProtein Impact Creatine uses generic monohydrate at the budget end. Optimum Nutrition Micronised Creatine Powder sits in the middle, using non-Creapure monohydrate but carrying Informed Choice certification for third-party testing.
MyProtein THE Creatine
500g bag
Creapure-certified creatine monohydrate from MyProtein. 99.99% purity verified by HPLC testing, Informed Sport tested. The right pick for competitive athletes.
See cheapest price →MyProtein THE Creatine
500g bag
Creapure-certified creatine monohydrate from MyProtein. 99.99% purity verified by HPLC testing, Informed Sport tested. The right pick for competitive athletes.
See cheapest price →Quick verdict
Pros
- + Creapure certified at 99.99% purity
- + Informed Sport tested for competitive athletes
- + Micronised for clean mixing
- + Reddit reports gentler digestive tolerance vs generic
Cons
- – Roughly 2x price of generic monohydrate
- – Only 3g per scoop (MyProtein house standard)
- – Premium buys testing, not extra performance
Quick verdict
Pros
- + Creapure certified at 99.99% purity
- + Informed Sport tested for competitive athletes
- + Micronised for clean mixing
- + Reddit reports gentler digestive tolerance vs generic
Cons
- – Roughly 2x price of generic monohydrate
- – Only 3g per scoop (MyProtein house standard)
- – Premium buys testing, not extra performance
MyProtein Impact Creatine
500g bag
Budget creatine monohydrate from MyProtein. 3g per scoop, cheapest per gram during Impact Week sales. No third-party certification, but pharmaceutical-grade purity.
See cheapest price →MyProtein Impact Creatine
500g bag
Budget creatine monohydrate from MyProtein. 3g per scoop, cheapest per gram during Impact Week sales. No third-party certification, but pharmaceutical-grade purity.
See cheapest price →Quick verdict
Pros
- + Cheapest per 5g dose during MyProtein sales
- + Micronised for clean mixing
- + Pharmaceutical-grade monohydrate
- + Flavoured variants available (Vimto, Chupa Chups)
Cons
- – Only 3g per scoop below the 5g benchmark
- – No Informed Sport certification
- – Full retail price less competitive
Quick verdict
Pros
- + Cheapest per 5g dose during MyProtein sales
- + Micronised for clean mixing
- + Pharmaceutical-grade monohydrate
- + Flavoured variants available (Vimto, Chupa Chups)
Cons
- – Only 3g per scoop below the 5g benchmark
- – No Informed Sport certification
- – Full retail price less competitive
Optimum Nutrition Creatine Powder
634g bag
5g Informed Choice certified creatine monohydrate from Optimum Nutrition. The default mainstream pick: clean mixing, widely stocked, banned-substance tested.
See cheapest price →Optimum Nutrition Creatine Powder
634g bag
5g Informed Choice certified creatine monohydrate from Optimum Nutrition. The default mainstream pick: clean mixing, widely stocked, banned-substance tested.
See cheapest price →Quick verdict
Pros
- + 5g creatine monohydrate per serving
- + Informed Choice certified for banned substances
- + Mixes cleanly without gritty texture
- + Most consistently recommended on Reddit r/Supplements
Cons
- – Tub does not include a scoop
- – Premium price vs generic monohydrate
- – Unflavoured only in the standard line
Quick verdict
Pros
- + 5g creatine monohydrate per serving
- + Informed Choice certified for banned substances
- + Mixes cleanly without gritty texture
- + Most consistently recommended on Reddit r/Supplements
Cons
- – Tub does not include a scoop
- – Premium price vs generic monohydrate
- – Unflavoured only in the standard line
For live prices across every UK creatine source, see the WheyWise creatine comparison table. For the head-to-head MyProtein Impact vs THE Creatine matchup with specs side by side, see the supplements-reviews matchup.
